Is your pet part of your family? Some people don’t realize how much a pet can become an integral part of their everyday lives. That’s why it is important that you make sure that your pet’s health is well cared for too. Keeping your pet healthy inadvertently keeps you healthy as well—owning a pet is…
Looking for glowing, dewy skin this spring? You will not find this product at a cosmetic store or the skincare aisle. It’s nothing exotic or hard to find, look no further than the produce section at your local grocery store or your garden! Carrots! Carrots are known to promote good vision, but they are great…
IRMC Physician Group Dermatology will celebrate a grand opening at their new location on Indian Springs Road in Indiana, PA. A ribbon cutting will kick-off the celebration at 1:00 PM, followed by refreshments, deep discounts on products and services, meet the doc, door prizes, raffle prizes, and more! What: Ribbon cutting and grand opening celebration! Where: 945…
We’ve all been on the fence wondering if we should call the doctor or not. Many common accidents and illnesses may not require a visit to the doctor or hospital. However, if you experience unusual symptoms that come on suddenly, last more than a few days, or are more severe than you would expect for…
Your elbow is consistently giving you pains and someone suggests that you might have “tennis elbow.” But wait, you don’t play tennis, so how is that possible? Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. So, maybe tennis isn’t your sport, but overuse of the elbow from other…
By: Yousuf Qureshi, M.D., Dermatologist Taking care of the largest organ of your body – your skin! Your skin is your largest organ and is always exposed. The skin has many important functions including protecting internal organs and systems, regulating your body temperature and removing toxins. So why wouldn’t you want to know how to…
By: David Benhayon, MD, PhD, IRMC Physician Group Neuropsychiatric Associates Human beings are creatures of habit, and many of these habits are biologically programmed into our brains. Most everything we do is in response to the environment around us, and though we rarely stop to consider this, one of the major ways in which we are…
From a major car accident to working a desk job all day to simply turning your head too quickly when someone calls your name—the truth is, neck discomfort can happen at any time. Are you one of those suffering? What’s your “pain in the neck?” Here’s how you can find relief. What is happening? The first step…
Last week AmeriCorps celebrated “National AmeriCorps Week” to honor the contributions of more than 1 million AmeriCorps members and alumni who have pledged to “get things done” for America. So, what exactly is AmeriCorps? AmeriCorps is a network of national service programs, made up of three primary programs that each take a different approach to…
Ten years ago, a group of local teachers started Literacy Links for Little Ones, inc., an organization dedicated to spreading the news about the benefits of reading aloud to children. During the first year, members provided twenty-two subscriptions to participating families. The ultimate goal was to offer quality children’s literature to the families of all…
Please join us in welcoming Dr. Giovanni Montenegro, Psy-D to our Neuropsychiatric Associates team! Dr. Giovanni Montenegro is originally from New York. He received his bachelor’s degree in psychology and political science from New York University in New York, NY, and received his Doctorate of Clinical Psychology from the Massachusetts School of Professional Psychology, now…
Ingredients: Dressing: 1 cup diced strawberries ¼ cup lime juice 4 tbsp honey ¼ cup olive oil 1 tbsp poppy seeds Salt & pepper, to taste Salad: 6 cups fresh greens 2 medium oranges 1 small red onion, finely minced 6 medium strawberries, sliced 1 small avocado, peeled and sliced 1/3 cup crumbled goat or…
