42019Jun
Nutrition: Almond Apple Quinoa Salad Recipe

Nutrition: Almond Apple Quinoa Salad Recipe

Whether you’re searching for something to take to a summer picnic or a flavorful side dish for dinner, an almond apple quinoa salad will hit the spot every time! Ingredients: 1/2 cup uncooked quinoa 1 cup water 1/3 cup sliced almonds 2 tablespoons sunflower seeds 3 cups fresh spinach 1/3 cup dried cranberries 1 Granny…

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82016Aug
Nutrition:  Applesauce Brownie Recipe

Nutrition: Applesauce Brownie Recipe

Chocolate brownies are a popular dessert and there is an easy way to make them healthier by using a healthy oil substitute. Substituting unsweetened applesauce for oil in brownie mix can decrease calorie intake by more than 100. For the best results, follow the recipe below.

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