Healthy Living: Pumpkin Pie Dip

Healthy Living: Pumpkin Pie Dip

The holidays can be a busy (and sometimes stressful) time. You don’t have to shy away from all the treats you love, but be sure to do so in moderation. Here is a quick, easy and healthy alternative to pumpkin pie, without the carb-heavy crust! This recipe takes no more than ten minutes – and it tastes great, too.

Pumpkin Pie Dip:


2 c. heavy cream

1 3.4-oz. instant vanilla pudding mix

1/2 c. canned pumpkin

2 tsp. pumpkin pie spice

Ginger snap cookies, for serving


  1. In a stand mixer, beat heavy cream and vanilla pudding mix until stiff peaks form, 1 to 2 minutes.
  2. Add pumpkin and pumpkin pie spice and stir to combine, then chill if desired.
  3. Serve with ginger snaps.

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.